How Surprising Benefits of Aloe Vera
Aloe Vera is also known as medicinal aloe, while its common names are lily of the desert, burn plant and elephant’s gall. It belongs to the family of succulent plants in the genus ‘Aloe’. The origin of this burn plant is believed to be in Sudan and has been used for more than 6,000 years. Egyptians, Spanish, Persians, Greeks, Italians, Africans, Japanese, and Indians. It grows best in warm and dry climates and is densely found in India, Africa, and other arid zones.
Aloe Vera plant is often a stem less or sometimes
very short-stemmed juicy plant that grows around 60–100 cm (24–39 inch) in
height and the offsets spread out wide. The leaves of this plant are thick and
fleshy and the color varies from green to grey-green. Some varieties of this
plant have white flecks on the upper and lower portions of the stem surfaces.
The margin of the leaves is like saw-tooth and the flowers bloom during the
summer. This plant can be easily grown both, indoors and outdoors.
Uses
Aloe Vera is a succulent plant with many amazing
uses, and its benefits are typically obtained by breaking off a stalk to
extract the gel-like substance within; it is then either applied topically to
the skin and hair or
ingested. The gel can also be combined with other natural ingredients to form
part of your health or beauty routine.
Aloe Vera Nutrition
For decades, the soothing nature of aloe Vera has
been known and respected by the people who believe in nephropathy. The aloe Vera
plant has compounds such as manners, poly saccharine, elections, and
antineutrinos that are extremely beneficial for human health. It has 18
amino acids that work in association with other compounds of the human body to
deliver numerous health benefits. According to USDA,
aloe juice is a good source of energy iron, sodium and calcium
Health Benefits of Aloe Vera
The common health benefits of aloe are discussed
below.
Improves Digestion
The adapt genic properties of aloe Vera are
beneficial for a proper digestion. It
ensures better nutrient absorption and also eliminates harmful elements through
smooth excretion. A healthy digestive process positively affects your thoughts
and actions, a, in her study reports that aloe Vera latex has amazing
laxative effects. Thus, it cures irritable bowel syndrome and keeps constipation piles and other gastrointestinal conditions from damaging your system.
Uses Aloe Vera as hair gel |
Aloe Vera has compounds called Saccharomyces that
have the ability to cure a host of digestive disorders and ulcers. Ulcers are
one of the most prominent consequences of digestive problems that are
effectively cured by this plant extract. Many studies have proven that it cures
issues like Cohen's disease, peptic ulcers, and other digestive tract disorders.
If you suffer from ulcers and consume aloe Vera extract for at least 3 – 4
weeks, you will surely notice positive results.
Boosts Immunity
Beverages made with aloe Vera juice possess natural detoxifying properties that
effectively cleanse the digestive system and the circulatory system. As the
absorption level of nutrients accelerates, it results in better blood
circulation and also improves health. When the blood is oxygen-rich, it
automatically provides nutrients within the cells more proficiently. These
healthy cells ensure your body’s ability to ward off infections, thereby
strengthening your immune system. It has the capability to neutralize
harmful bacteria and its rejuvenating properties work within your body to keep
it fresh and active throughout the day.
Inhibits Cancerous
Growth
Aloe Vera contains some effective macrophages that
produce huge volumes of nitric oxide which has anti tumor potential. In nephropathy, there are innumerable
methods of cancer prevention and the aloe Vera-based has proven to be
one of the most successful ones. Many studies have shown that these anti tumor and immune modulator
properties are due to the presence of Saccharomyces in aloe Vera. However,
some experts say that, when used alone, it may not be very effective in
advanced cases, so a combination of herbs like spiraling cat’s claw, and therapies like intravenous vitamin c should also be
included. It is always advisable to start any kind of cancer treatment after
consulting a physician.
Shining face look |
Heals Side Effects
of Radiotherapy
During a cancer treatment, radiotherapy is
inevitable in most cases. Cancer patients often experience uncomfortable side
effects due to radiotherapy. According to a study cited in Radiation
Oncology, aloe Vera application helps prevent the acute skin side
effects in patients treated with radiotherapy for breast cancer .It also accelerates healing.
If you drink aloe juice in such conditions, it will also help you in healing
the radiation.
Skin Care
Aloe has been used for skin ailments since ancient
times. The pure inner gel extracted from the aloe leaf is the best natural
remedy for skin abrasions and
it also helps diminish the symptoms of aging skin conditions. Many skin care
and personal care products, toiletries, and cosmetics include aloe extracts. In
fact, if you have its plant at home, simply tear a small part of the leaf, take
the gel and apply it in the raw form on your face. This therapy will prove to
be far better and more effective than many expensive skin creams on the market.
Most people prefer drinking its juice, which also enhances skin health, as
the properties of the plant work internally. It also helps in curing
stings, rashes, and psoriasis . Journal of Dermatological Treatment says
that the topical application of aloe Vera gel combined
with retinue is extremely useful in the treatment of mild and moderate acne
vulgarism. Another study has also proved the ability of aloe Vera
to cure suntan and sunburn.
Hair Care
Hair Care
Aloe Vera has proven to be an excellent option for
promoting hair growth naturally. The hair products that contain it are
essential to retain voluminous and healthy. You can apply its gel to the entire scalp
and hair to treat hair loss as
it has an enzyme that is beneficial for stimulating hair growth. Aloe Vera
shampoo improves blood circulation and keeps you away from stress and mental
strain. In fact, it has anti-inflammatory properties that effectively
treat and androgenic Propecia or male pattern baldness. If
you use it regularly as a shampoo and conditioner, you are sure to prevent
premature hair loss.
Reduces Arthritis
Pain
Aloe is noted for its amazing anti-inflammatory
properties that work instantly on the pain and swelling resulting from
arthritis. Its juice is also extremely effective in calming the swelling
and inflammation that
are closely associated with arthritis. In fact, topical application, drinking
aloe juice or eating aloe Vera, its pills or capsules all show positive results
in curing arthritis pain.
Other Benefits
Other aloe Vera benefits include:
Relieves
Joint & Muscle Pain
The anti-inflammatory properties of aloe Vera help
it to work efficiently on joint and muscle pains. Applying aloe gel topically
eases inflammation of the joints. Eating aloe Vera, its capsules, or drinking
its juice can reduce inflammation throughout the body, thus proving to be
revitalizing. In some studies, it has been reported that people who regularly
consume aloe Vera juice for at least two weeks experience a significant
improvement in inflammation issues. However, it works efficiently when
your diet contains less intake of red meat sugar,milk fried foods, and white flour.
Heals Wounds
Aloe has been considered a natural healer ever
since it was discovered thousands of years ago. According to a study Department
of Dermatology, Grant Medical College and Sir J J Group of Hospitals, Mumbai,
India, “Alexander the Great and Christopher Columbus used it to treat soldiers’
wounds”. If used externally, it is the best option for dressing
wounds. In fact, in many cases, it is seen that aloe Vera works like magic,
even in the most serious of emergency room wound cases. The juice instantly
seals the wound by drawing the flow of blood to the wound, thus enhancing the process
of wound healing. In many studies, it has been proven that aloe effectively
treats third-degree burn victims and it restores the burned skin
faster. It is also known that a large amount of aloe Vera gel can heal
wounds of gunshots and tissue injuries.
Cures Menstrual Problems
The extract of aloe Vera has shown to be an
excellent stimulant of the uterus and eating aloe Vera or drinking its juice is
very beneficial during painful menstruation.
Preparing Aloe Vera Pack |
Alleviates Nausea
Nausea can occur due to a host of reasons,
including consuming contaminated food, having a virus or flu, or even due to
chemotherapy treatments. Oftentimes, feelings of nausea originate from
disorders in the stomach or in the digestive tract. Aloe Vera juice is
excellent for a sick stomach and makes you feel better by bringing a calm
feeling throughout the body.
***All source is collected from google and other blogger.***
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